Yoga Retreat

Himalayan Yoga Retreat

This Yoga Retreat course by Rishikesh Yoga Home is a unique and powerful program to experience deep relaxation, healing and transformation through both traditional and modern form of Asana & Pranayama practices, Yoga Nidra, Yogic cleansing processes, and many contemporary meditation practices. At the same time, the aspirants will have opportunity to explore the Himalayas shrines and temple and experience the adventures during Himalayan Yoga Retreat.

The retreat provided by us offers you the platform to learn yoga and meditation to cleanse and rejuvenate your mind, body and spirit.
Retreat in Himalayas results in stress free retreat environment.

What You Will Learn ?

  • History & Philosophy Of Hatha Yoga (Asana)

This theoretical session will cover the history and philosophy of yoga and development of yoga from ancient times with analysis of most important books on yoga, until the present days. Such perspective will offer you the understanding of main goals of yoga and how the variety of practices that sprung from original discipline aims to fulfill those goals. This will give you the understanding of the purpose of every yoga practice so that you could apply this understanding in your own personal practice and class. Connecting one’s yoga practice to roots makes it more meaningful and gives us better instruments to evaluate progress.

  • Ashtanga Vinyasa

The Ashtanga and Vinyasa styles of yoga have a few likenesses, however, they are, truth be told, unmistakable styles of yoga with some plausible contrasts.

  • Pranayam

Though you will have pranayama practices on each daily practice classes, you will specially have some classes dedicated to pranayama in which you will learn the following breathing techniques – anulome-vilome pranayama, nadi sodhan pranayama, sitkari, ujjayi, kapalbhati, etc. We will also have lectures on philosophy of pranayama, philosophy of panch prana, etc.

  • Yogic Anatomy & Physiology Of Human Body

While gaining understanding of goals and philosophy of yoga and having over viewed the practices that ancient yogic used to meet these goals, we will look at the same practices from the perspective of modern science. We will see how the effectiveness of yogic practices is explained in traditional, anatomical and physiological terms. This topic will also give you understanding of safety during practice. Being aware of how body works, what are the most vulnerable points, how diseases originate and how they affect systems of body, you will learn how to build the practice safely for all students and adapt it for specific needs.

  • Mantra Chanting

Chanting has been an integral part of all religions through the ages. As we sit together in one place, we have different thoughts. But when we start chanting, there is one thought and one rhythm in all our minds. All minds become one. This oneness creates a profound energy that enlivens us.

  • Yoga Philosophy (Basic)

The main philosophy of yoga is simple: mind, body and spirit are all one and cannot be clearly separated. Yet there is a multitude of philosophical ideas developed by looking into the deeper dimensions of the body, mind and spirit.

  • VOCAL / MUSIC / YOGA Classes

Along with all the yoga practices, you will also get the opportunity to learn vocal (bhajan, kirtans, mantra chanting), nada yoga and Indian music lessons from the top musicians and nada yoga masters of Rishikesh, India.

  • Certification

After the completion of the course, you will be provided with a registered certificate of RISHIKESH YOGA HOME for attending YOGA RETREAT with us

The booking amount for HIMALAYAN YOGA RETREAT = $200 (Non- Refundable)
 
The remaining amount needs to be deposited upon arrival

Pick Your Suitable Course Dates : -

SI.NICourse DatesBooking Status
101 JUN - 14 JUN 2019CLOSED
215 JUN - 28 JUN 2019OPEN
301 JUL - 14 JUL 2019OPEN
415 JUL - 28 JUL 2019OPEN
501 AUG - 14 AUG 2019OPEN
615 AUG - 28 AUG 2019OPEN
701 SEP - 14 SEP 2019OPEN
815 SEP - 28 SEP 2019OPEN
901 OCT - 14 OCT 2019OPEN
1015 OCT - 28 OCT 2019OPEN
1101 NOV - 14 NOV 2019OPEN
1215 NOV - 28 NOV 2019OPEN
1301 DEC - 14 DEC 2019OPEN
1415 DEC - 28 DEC 2019OPEN
1501 JAN - 14 JAN 2020OPEN
1615 JAN - 28 JAN 2020OPEN
1701 FEB - 14 FEB 2020OPEN
1815 FEB - 28 FEB 2020OPEN

Course Fee Includes :

  • 7 days, 10 days, 14 days stay as per your booking.
  • Yoga classes twice daily
  • 2 herbal Tea daily
  • 3 organic veg.meal daily
  • 1 Ayurvedic massage
  • Free Wi-Fi 24*7
  • Nature excursions through the hills
  • Study materials
  • Himalayan Sunrise Tour
  • Causal t-shirt for Men/Women
  • Adventurous trekking in the Himalayan Ranges
  • White River Rafting
  • Visit to Temples and caves across the city
  • Holy Ganga River bath
  • Attending GANGA AARTI in the evening hours

Extra Charge

  • An extra payment of 50 USD, 65 USD, 80 USD will be charged for
    7 Days , 10 Days & 14 Days respectively to avail the facility of private accommodation
  • There will be an additional payment of the 25 USD, 35 USD, 50 USD for the use of Air conditioners if needed
  • 75 USD will be charged for pickup from Delhi Airport, If required

Offer Available : –
$100 discount on 7 Days, 10 Days & 14 Days YOGA RETREAT course.

Riverside Yoga Retreat

To all the yoga lovers out there!! Are you planning to have yoga experience along with a vacation in the foot hills of Himalayas and Riverside?

If yes, do visit our yoga program based on RIVERSIDE yoga retreat for 7 days, 10 days & for 14 days at Rishikesh Yoga Home.

We allow our students to treat their body to holistic Yoga & Ayurveda program in a tranquil environment of Rishikesh.

Our Yogi team has designed the course in such a way to provide benefits to all students either beginners, yoga practitioners or intermediate.

What You Will Learn ?

  • History & Philosophy Of Hatha Yoga (Asana)

This theoretical session will cover the history and philosophy of yoga and development of yoga from ancient times with analysis of most important books on yoga, until the present days. Such perspective will offer you the understanding of main goals of yoga and how the variety of practices that sprung from original discipline aims to fulfill those goals. This will give you the understanding of the purpose of every yoga practice so that you could apply this understanding in your own personal practice and class. Connecting one’s yoga practice to roots makes it more meaningful and gives us better instruments to evaluate progress.

  • Ashtanga Vinyasa

The Ashtanga and Vinyasa styles of yoga have a few likenesses, however, they are, truth be told, unmistakable styles of yoga with some plausible contrasts.

  • Pranayam

Though you will have pranayama practices on each daily practice classes, you will specially have some classes dedicated to pranayama in which you will learn the following breathing techniques – anulome-vilome pranayama, nadi sodhan pranayama, sitkari, ujjayi, kapalbhati, etc. We will also have lectures on philosophy of pranayama, philosophy of panch prana, etc.

  • Yogic Anatomy & Physiology Of Human Body

While gaining understanding of goals and philosophy of yoga and having over viewed the practices that ancient yogic used to meet these goals, we will look at the same practices from the perspective of modern science. We will see how the effectiveness of yogic practices is explained in traditional, anatomical and physiological terms. This topic will also give you understanding of safety during practice. Being aware of how body works, what are the most vulnerable points, how diseases originate and how they affect systems of body, you will learn how to build the practice safely for all students and adapt it for specific needs.

  • Mantra Chanting

Chanting has been an integral part of all religions through the ages. As we sit together in one place, we have different thoughts. But when we start chanting, there is one thought and one rhythm in all our minds. All minds become one. This oneness creates a profound energy that enlivens us.

  • Yoga Philosophy (Basic)

The main philosophy of yoga is simple: mind, body and spirit are all one and cannot be clearly separated. Yet there is a multitude of philosophical ideas developed by looking into the deeper dimensions of the body, mind and spirit.

  • VOCAL / MUSIC / YOGA Classes

Along with all the yoga practices, you will also get the opportunity to learn vocal (bhajan, kirtans, mantra chanting), nada yoga and Indian music lessons from the top musicians and nada yoga masters of Rishikesh, India.

  • Certification

After the completion of the course, you will be provided with a registered certificate of RISHIKESH YOGA HOME for attending YOGA RETREAT with us

yoga-retreat-venue-river-house-pool-arch-pose-8
The booking amount for RIVERSIDE YOGA RETREAT = $200 (non- refundable)

The remaining amount needs to be deposited upon arrival

Pick Your Suitable Course Dates : -

SI.NICourse DatesBooking Status
101 JUN - 14 JUN 2019CLOSED
215 JUN - 28 JUN 2019OPEN
301 JUL - 14 JUL 2019OPEN
415 JUL - 28 JUL 2019OPEN
501 AUG - 14 AUG 2019OPEN
615 AUG - 28 AUG 2019OPEN
701 SEP - 14 SEP 2019OPEN
815 SEP - 28 SEP 2019OPEN
901 OCT - 14 OCT 2019OPEN
1015 OCT - 28 OCT 2019OPEN
1101 NOV - 14 NOV 2019OPEN
1215 NOV - 28 NOV 2019OPEN
1301 DEC - 14 DEC 2019OPEN
1415 DEC - 28 DEC 2019OPEN
1501 JAN - 14 JAN 2020OPEN
1615 JAN - 28 JAN 2020OPEN
1701 FEB - 14 FEB 2020OPEN
1815 FEB - 28 FEB 2020OPEN

Course Fee Includes :

  • 7 days, 10 days, 14 days stay as per your booking.
  • Yoga classes twice daily
  • 2 herbal Tea daily
  • 3 organic veg.meal daily
  • 1 Ayurvedic massage
  • Free Wi-Fi 24*7
  • Nature excursions through the hills
  • Study materials
  • Himalayan Sunrise Tour
  • Causal t-shirt for Men/Women
  • Adventurous trekking in the Riverside
  • White River Rafting
  • Visit to Temples and caves across the city
  • Holy Ganga River bath
  • Attending GANGA AARTI in the evening hours

Extra Charge

  • An extra payment of 50 USD, 65 USD, 80 USD will be charged for
    7 Days , 10 Days & 14 Days respectively to avail the facility of private accommodation
  • There will be an additional payment of the 25 USD, 35 USD, 50 USD for the use of Air conditioners if needed
  • 75 USD will be charged for pickup from Delhi Airport, If required

Offer Available : –
$100 discount on 7 Days, 10 Days & 14 Days YOGA RETREAT course.

Principle & Guidelines to be Followed :-

  • Respect the rules and regulations of Rishikesh Yoga home
  • Non-veg food, smoking or drinking Alcohol is strictly prohibited during the course period at Rishikesh yoga home
  • Noise strictly prohibited after lights off at 9 pm.
  • It is mandatory to attend all the yoga classes unless the candidate is ill.
  • Leave electronic gadgets, jewelleries at your room under your guidance.
  • Be punctual for yoga classes and do follow the rules.
  • Be polite & humble to your batch-mates and the management team, for a better experience of yoga classes.
  • The course fee isn’t refundable.
  • Rishikesh Yoga Home Serves the authority to cancel the registration of any student for misconduct at the premises
  • If in need for any help, please do contact the management team of Rishikesh Yoga Home.
  • kindly return all the books/ magazines before checkout from the Rishikesh Yoga Home