200 Hour Online Hatha, Vinyasa, Yin Yoga Teacher Training with Certification

Course Fee- $ 499 $ 299 (Offer $ 200 Discount)

Online RISHIKESH YOGA HOME 25 day HOME YOGA TEACHER TRAINING COURSE recognized by the Yoga Alliance USA

We are excited to announce this online wellness, Multi-style Yoga and Meditation Teacher Training for the current COVID-19 times. Thanks to the gift of modern technology, RISHIKESH YOGA HOME is delighted to offer you the invitation to turn this crisis into an amazing opportunity. We offer a varied daily schedule and recommend that participants commit to a minimum of 3 sessions a day to get the most from this experience. Classes will be live-streamed and pre-recorded. This course is based on recorded classes of 25 days of practice, with the highly experienced teachers of the Center and fits all Yoga skill levels (Beginner, Intermediate & Advanced). You will be extremely happy and satisfied with the online program and feel truly proud to be able to call yourself a graduate from one of the finest yoga school of Rishikesh, India

# Highlights

  • 200-hour online yoga teacher training
  • Eligible to register with Yoga Alliance if training is completed
  • 140 contact hours
  • 54 non-contact hours
  • 6 non-contact hours for videos, study books, self-practice, and self-study
  • Live online sessions will be held over Zoom or Google Hangout
  • Online sessions time zone: Rishikesh, India (GMT +5:30)
  • Pranayama, meditation, and philosophy
  • 5 free doubt clear live sessions after the completion of the courses

# Available Dates

02 Jan 2021

15 Jan 2021

02 Feb 2021

15 Feb 2021

02 Mar 2021

15 Mar 2021

02 Apr 2021

15 Apr 2021

02 May 2021

15 May 2021

# Skill Level

  • Beginner
  • Intermediate
  • Learner
  • Advanced

# Yoga Styles

  • Hatha
  • Vinyasa
  • Ashtanga
  • Yin Yoga

# Timing of Sessions / Daily schedule (GMT+5:30) Live from Rishikesh, India.

  • 15:30 – 16:30 :- Satkarma / Mantra Chanting
  • 17:00 – 18:30:- Ashtanga/ Vinyasa
  • 18:30 – 19:00 -Break
  • 19:00 – 20:00 – Yoga Anatomy / Ayurveda
  • 20:30 – 21:30 – Philosophy/ Yin Yoga / Teaching methodology / Adjustment
  • 21:30 – 23:00 – Hatha Yoga
  • 23:00 – 23:45 Pranayama / Meditation

# Free Gifts

  • 5 FREE YOGA SESSIONS AFTER THE COMPLETION OF THE COURSE
  • FREE YOGA STUDY MATERIALS
  • CERTIFICATION BY THE RECOGNIZED YOGA SCHOOL ACCREDITED FROM YOGA ALLIANCE USA

Pre-application requirements

The training will be held online via Zoom or Google Hangout.

You will have to prepare for:

  • A yoga mat
  • Computer/Smartphone
  • Internet connection
  • 2 yoga blocks
  • 1 pillow or bolster or cushion
  • 1 strap
  • Jal Neti
  • Sutra Neti

# Why Choose Rishikesh Yoga Home ?

  • Group Activities
  • Well experienced and trained teachers
  • Yoga Alliance registered school
  • Small group size from 10 to 20 persons only for personalized attention
  • 5 free doubt clear live session after the completion of the course
  • Detailed content for structured learning
  • Learn Ashtanga, Hatha, and Vinyasa
  • Learn yoga anatomy
  • Learn yoga philosophy, Vedanta, and yogic lifestyle
  • Learn relaxation and meditation techniques
  • Learn Ayurveda detox technique
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Online Mindfulness, Yoga & Meditation Retreats Course

Starting Course Fee $ 85 for Min. 3 Days

This Online retreat organised by RISHIKESH YOGA HOME has been created especially for the Yoga lovers out there seeking for stress free and mindfulness Yoga Retreat during the lockdown period. Our Online Mindfulness, Yoga and Meditation Retreat offers a rare opportunity to break from your daily routines, direct the attention inward and create new habits for health and well-being. In this home retreat, participants will use the tools of Yoga and Mindfulness to strengthen the body, activate the breath and quiet the thinking mind.

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# Highlights

  • 10 live online sessions spread over 3 days
  • 3-4 Yoga and Meditation classes daily (LIVE)
  • 4-5 Pre-recorded sessions
  • 2 Doubt clear Session
  • 1 live Session will be for 1 Hour
  • Mindfulness and compassion-based meditations
  • 3 guided meditation sessions (Live at Zoom and prerecorded)
  • Basic Hatha & Ashtanga Yoga Teachings
  • Guided relaxation techniques, (Pranayama, Yoga Nidra, and Ajapa Japa)
  • Live online session will be held over Zoom, Google Meet or Google Hangout.
  • Learn Yoga poses based on your skill level from Yoga Alliance Recognized Instructors
  • Learn Pranayama and Meditation skills from the comfort of your Home
    Online sessions time zone: Rishikesh India (GMT +5:30)

# Things to do (optional)

  1. 10 Days online Yoga Nidra Course – $ 250
  2. 06 Days online Meditation Course – $ 150
  3. 06 Days online Pranayama Course – $ 150
  4. 03 Days online Yoga Retreat Course – $ 85
  5. 20 Days online Yoga Philosophy Course – $ 450